Sometimes I wonder, as to what is the "hot" topic among ladies at their tea session.... "God how I wish, all healthy options out there become tasty"...
Well, I guess going through this article might give you some tasty yet healthy options...
I will be talking about easy healthy and tasty appetizers like soups, salads....
ROASTED VEGETABLE SOUP
Ingredients
1 head cauliflower, broken off into small chunks
4 small-medium turnips, quartered (don't worry about peeling them)
4 cloves of garlic, smashed with the back of your knife
4 baby onion (or 1 small onion), sliced lenghtwise
2 small potatoes, diced
2-3 tablespoons olive oil
salt and pepper
1/2 cups - 1 cup water (or chicken or veggie stock)
Garnishes
herbs, croutons.
Method
Preheat the oven to 375F. Place all the vegetables on a baking sheet or in a pan in one single layer and drizzle with olive oil. Season with salt and pepper. Roast until golden brown, about 30-40 minutes. Let cool to room temperature.
Add about 1/2 cup water or stock and puree in a blender or with an immersion blender. Check if the consistency and seasoning are to your liking and adjust accordingly.
Serve with croutons and garnishes of your choice.
Now the next recipe coming up is an amazing option for the summers....
Tropical GARDEN FRESH
Ingredients
One- half bowl of diced watermelon, peeled, seeded
1/4 cup fresh raspberries
1/ bowl diced pineapple,peeled
Juice of 1 lemon
1/4 tbs sugar
Method
Place all the cut fruits in a large bowl, and add lemon juice and sugar; toss to combine. Let stand at least 30 minutes, tossing occasionally, until all sugar is dissolved. Serve chilled or at room temperature.
So, all you health freaks or would - bw health freaks try these simple mouth watering recipes and add a pinch of your own innovation.....
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